Senta Rafaela will be offering weekly classes on Mondays and Thursdays at 10 am Sage moves w a Pilates flavor ~ flexibility, strength and balance. drop ins welcome $3.00 per person **Note: When a holiday occurs on a Monday, we will hold class the next day on Tuesday.  

on the third Thursday each month  from 10:00 am -11:00 am Blood Pressure Wellness Handouts Sign up is required Call us at 413-528-1881 to make an appointment.  

Losing a loved one is difficult. Talking with others who have had similar experiences can help ease this burden. Join Rachel Lively, Bereavement Coordinator with HospiceCare in The Berkshires, Inc. and the group to listen and share with others who are also on this journey. It will meet monthly on the third Friday at 1 […]

Senta Rafaela will be offering weekly classes on Mondays and Thursdays at 10 am Sage moves w a Pilates flavor ~ flexibility, strength and balance. drop ins welcome $3.00 per person **Note: When a holiday occurs on a Monday, we will hold class the next day on Tuesday.