Senta Rafaela will be offering weekly classes on Mondays and Thursdays at 10 am Sage moves w a Pilates flavor ~ flexibility, strength and balance. drop ins welcome $3.00 per person **Note: When a holiday occurs on a Monday, we will hold class the next day on Tuesday.  

on the third Thursday each month  from 10:00 am -11:00 am Blood Pressure Wellness Handouts Sign up is required Call us at 413-528-1881 to make an appointment.  

Do you own an i-phone? Are you still trying to figure out how to use it? Doug Wilber is an i-phone wiz! Doug will be here every first and third Thu of the month at 1 pm ~ When scheduling an appointment, please make sure you bring any and all passwords with you. For an […]

Senta Rafaela will be offering weekly classes on Mondays and Thursdays at 10 am Sage moves w a Pilates flavor ~ flexibility, strength and balance. drop ins welcome $3.00 per person **Note: When a holiday occurs on a Monday, we will hold class the next day on Tuesday.